All About Hypothyroidism
When your thyroid is underperforming, this is known as hypothyroidism. This can create symptoms such as fatigue, weight gain, hair loss and more.
Nutrition. Vitamins. You.
Nutrition
Food provides the energy and nutrients you need to be healthy. Nutrients include proteins, carbs, fats, vitamins, and minerals. Nutrition is literally the act of being nourished. And nourishing your body is what keeps you alive, keeps your organs working and your energy levels high. Healthy eating is easy to understand, but the science behind nutrition may be more complicated to comprehend.
You eat to survive. Food literally provides you with the vitamins, nutrients and minerals your body needs to sustain life and keep your body working in tip-top shape. And while all foods benefit your body, there are foods from different food groups that benefit specific aspects of your health (like avocados for brain health) more than others!
Here you will find certain foods, recipes and more! Nutrition information from the latest health and wellness sources – clinical studies, naturopaths and nutritionists and even our experts Jerry Hickey, R. Ph and Dr. Alan Pressman.
For more information, visit www.invite.nyc!
All About Thyroid Tests
Do you know what thyroid tests you need in order to make sure the gland is functioning properly? There are several different options that can give you an indication of your thyroid health.
Allie’s Top 10 Supplements
Picking the right supplements for your goals can be daunting, but we’re here to help! Read now to see what Allie Might, INHC, recommends to get you started.
The Basics of the Thyroid
You’ve probably heard about how important the thyroid is for your overall health, but do you know why? Learn all about this powerful gland from Dr. Claire Arcidiacono, ND.
Meet Our New Podcast Host, Melissa Bistricer, RDN – InVite Health Podcast, Episode 534
Meet the newest addition to the InVite Health Podcast team, Melissa Bistricer, RDN! Melissa is passionate about the role of food in nutrition and is excited to speak about different ways you can support your overall health.
Getting to Know Omega-3s – InVite Health Podcast, Episode 526
Your body needs omega-3s to function properly, but most Americans are lacking these important fatty acids. Here’s why that’s a problem for immunity, brain health and more.