Tag: L-Theanine

Managing Holiday Stress – InVite Health Podcast, Episode 467

Managing Holiday Stress – InVite Health Podcast, Episode 467

While the holidays are a time of great joy, they can also bring a lot of stress, with planning, traveling, shopping and more. The good news is there are nutrients that can help.

Cold Weather Immune Support Tips From Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph.

Cold Weather Immune Support Tips From Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph.

As the weather begins to get colder, there are factors that change that can impact our body’s ability to protect itself. It’s important to be aware of these changes and how they impact the way viruses spread during the fall and winter, as well as how this affects our overall immune health.

Help for Brain Fog – InVite Health Podcast, Episode 417

Help for Brain Fog – InVite Health Podcast, Episode 417

You may know someone who has complained about having brain fog. This issue can impact your ability to think, learn, have conversations and more. But did you know that there are nutrients that can help? Learn more from Jerry Hickey, Ph.

Sleep is Sleep, Right? Wrong! – InVite Health Podcast, Episode 342

Sleep is Sleep, Right? Wrong! – InVite Health Podcast, Episode 342

Our bodies need sleep to function properly, but not all sleep is the same. Learn how to get high-quality sleep that helps your body function and recover.

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 338

Nutrients to Aid Anxiety, Part 1 – InVite Health Podcast, Episode 338

Many Americans suffer from anxiety that impacts their daily lives. They frequently turn to medications to help boost their mood, but did you know that there are nutrients that can help, too?

These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196

These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196

Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to help you quit smoking.