Nutrition. Vitamins. You.
“You are what you eat” has become “You are what you absorb.” Digestion is important because it is the only way your body can get the nutrients it needs through the foods and nutrients you are consuming. Your digestive system has the capability to affect your body’s vitamin and mineral absorbency, hormone regulation, immune response, and so much more. Your gut serves as a communication center for the brain, ensuring optimal digestion and other important health functions. Stay up-to-date with the latest studies and research from leading sources. Topics like Probiotics, nutrient depletions, how your gut bacteria and obesity is linked, and many others are discussed here in the digestive health achieves.
INTRODUCING PROBIOTIC HX IMMUNE~GUT AND IMMUNE SUPPORT By: Allie Might, FMC, INHC, ATT We all know about the benefits of a probiotic. Whether you know about it through a healthcare or wellness provider or from commercials and advertisements, it’s rather familiar to us all. …
Invite Health Gummies Dr. Claire Arcidiacono, ND I wanted to take the time to talk about the new products Invite has recently released. You may have noticed something about them! They are in a gummy form. Now I know what you’re thinking – But …
APRIL HEALTH AWARENESS~ AN INTODUCTION TO OUR TOPIC OF THE MONTH By: Allie Might, FMC, INHC, ATT April is an interesting month when it comes to health and wellness. It’s Public Health Awareness Month, but as always, awareness months are always sharing and overlapping. …
WATER~THE INCREDIBLE LIFE FORCE By: Allie Might, FMC, INHC, ATT Water is our life force. It is such a necessity but something that very few people seem to get enough of on a daily basis. As I discuss this topic numerous times each day, …
PROTEINS~WHAT ARE THEY? By: Allie Might, FMC, INHC, ATT While we all know protein, do we really know how much we need on a daily basis? It’s also something we all like as there seems to be endless choices. There is also no wrong …
DAIRY~THE OPTIONS AND BENEFITS By: Allie Might, FMC, INHC, ATT Dairy is that food group that seems to be one of the easiest to consume and the most indulgent. This group is commonly associated with calcium and strong bones. It has a wide variety …